Write a Letter to Your Cousin / Friend Who is Going Through a Depression – Sample Letter

Date: __ /__ /____ (Date)
From _____,

Dear _______,

Hi there. How are you? I am doing well here.

I know you going through tough times and you need a lot of support to get through it. I am writing this letter just to let you know that I am there for you. I somehow know that situations are not going well and nothing is fitting the square of being satisfied with any happiness. It just happens and it is a part of life perhaps.

Please try and understand that everyone has to learn how to sail through their difficult times. This journey will not only teach us how to be strong and it will also teach us how to buck our self in times of distress.

Just be strong enough to accept the situations. Please count your haves more than have not. It will help us in looking us at the brighter sides of life. Because anyhow we have to live our lives and we must not quit. Quitting is not an option because it just doesn’t solve any of our problem.

Please do write me back and help yourself. I am always here to hear everything.

Yours loving,
___________ (Name)


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